1. - se încinge cuptorul / preheat de oven.
2. - se taie dovleacul în bucăţi ori felii, după peferinţă / cut the pumpkin into slices.
4. - lăsaţi la copt pentru 1-2 ore sau căt este necesar. / Bake for 1-2 hours or as long it is required.
Opţional: se poate adăuga miere, scorţişoară. Alte condimente favorite.
Optional: it can be add honey, cinnamon. Any other favourite spices.
Poze arhiva privată/ Private Photo Archive
Despre Seminţele de Dovleac:
About Salted Pumpkin Seeds:"Pumpkin seeds, also known as pepitas, are small, flat, green, edible seeds. Most pumpkin seeds are covered by a white husk, although some pumpkin varieties produce seeds without them. Pumpkin seeds are a popular snack that can be found hulled or semi-hulled at most grocery stores. However, roasting pumpkin seeds (usually scooped out of jack-o-lanterns) is a popular Halloween treat. Per ounce serving, pumpkin seeds are a good source of protein, magnesium, copper and zinc.
- more info on wikipedia